Our Blogs

  Kapha Dosha Balancing - Substantial Reduction in Mucus and Better Quality of Breath Kapha imbalance has plagued...

  Kundalini and Ojas Q. How do I transmute sexual energy into ojas? A. Unless kundalini energy and its powerful...

  A Few Thoughts on Kundalini Many people often ask about kundalini and if their kundalini has awakened based on...

  Karmic Issues - Game of Shakti, Maya, Darkness Karma-related issues have confounded well-meaning folks for...

  Breathwork Magic While everyone breathes most have no idea about the power of their breath. They breathe...

  Over-thinking: Disease That Destroys Thinking is a powerful gift. However, the power of thinking is good only...

  Ananda and SWA-TANTRA In a sense, all human activity is a search for Ananda or bliss. All that humans do,...

  When Times Seem Rough - And ALONENESS Claws If you've connected or tried to connect with your higher self, how...

  The Four Purusharthas - Dharma, Artha, Kama, Moksha - An Easy Definition Sanatan Dharma (meaning ageless...

SWA-TANTRA, a Kriya Beyond Belief When we start watching the breath, the breath shares its secrets with us. Yes, the...

  Accessing Higher Consciousness The greatest lessons in life have to do with consciousness. Karma teaches...and...

  SWA-TANTRA Kriya - A Super Expressway Higher There may be a million programs and practices offered. But see if...

  Orgasmic Living - A life Near the Peaks of ANANDA If you could live in joy would you like to live in misery? If...

  Orgasmic Breathing with SWA-TANTRA Kriya When just breathing can create great pleasantness in the being, what...

  Liquid Body - And Belly Breathing for Complete Health When we think of the body we think of a solid mass...

  THUNDERBOLT BREATH to Recharge the Kundalini - ED Reversal with the Power of BreathKundalini Shakti is the...

  The Fantastic Opportunity of Negative Energy - MILKING NEGATIVITY This short piece is aimed at sharing a...

  Ever noticed a coconut palm tree? High above, twenty, thirty or fifty feet above the ground, among the leaves...

Brahmacharya is the path that leads to great fulfillment. According to our Shastras and rishis that saw and understood...

I trust some have started experiencing many benefits accruing from using those parts of your Pranamaya kosha you never...

As a young man, i remember i agonized over this question and often asked spiritual gurus and others these questions....

We have often heard it said and also said it ourselves, 'he has a big ego'. Ego is basically a limitation. Ego limits...

Everyone experiences a sense of low, a sense of despondency every once in a while. The reasons can be...

There was a time when humans stood out in terms of intelligence over all other life-forms. All animals, plants and...

Intimacy, in my understanding, is the deepest expression of one's appreciation of a person, idea or thing. When...

If one's health and wellness get better when we eat and drink better, can you imagine how much better it will become...

Breath is central to life and that's a known fact! Life begins with the first breath and ends with the last. But...

Sage Patanjali brought awareness of the five koshas - annamaya, pranamaya, manomaya, vijnanamaya and anandamaya....

Brahmacharya is the path where one rises from body consciousness to a higher consciousness. As he does, his interest...

One of the very special effects of combining adhyatmic activities like yoga, pranayama, chanting etc is that the Nadis...

One of the biggest problems in most relationships is that one tends to view them in absolute terms - when we 'like'...

That little muscle at the base of the human trunk that has been decided and badmouthed more than any other part of the...

A few weeks ago I had written a piece on the Sat-chid-ananda Breath (Click here to read more about it) It spoke of how...

They ask why those that are not good, those that are bad, are rewarded by the maker, And then they hang their heads in...

Think of the Sushumna Nadi as the super expressway between the major chakras. Of the 72,000 nadis the sushumna is the...

There is an often underappreciated law in nature. All living species from the tiniest and most insignificant to the...

Babaji's pictures always show him with his eyes open and focused on the third-eye. Surely, most have seen it. All who...

The importance, value and need for meditation has been emphasized enough by many who know what they are talking about,...

Whether by choice, design or some unhappy coincidences, mankind has succeeded utterly in debasing the most powerful...

Numerous temples in India display erotic art openly and without embarrassment. Indian or Hindu (Santan Dharma)...

Shiva and Shakti…consciousness and energy are the two ‘components’ that create life…in all its many permutations and...

As i walked today morning in the lakes, Ananda bubbling inside on its own while Sat-chid-ananda Breath flowed down the...

Deep in meditation once long ago,He asked me what I wanted -'Spiritual development is what I want'I answered - and my...

Many years ago, deep in meditation a higher power/energy/being/god asked what i wanted. It was like a telepathic...

The highest symbol of spiritual heights is the highly venerated Shivalinga! The Sivalinga is not just a phallic symbol...

Dhanvantari, a Vishnu avatar, is the god medicine and good health. 'Dhanvantari is depicted in stark resemblance to...

Trace emotions can be thought of as packets of energy imbued with memory of unpleasant experiences. Usually, trace...

Dear Body, Let me begin by confessing that I love you. I love you because I have experienced much of this world...