The Fantastic Opportunity of Negative Energy – MILKING NEGATIVITY
This short piece is aimed at sharing a technique to milk negative energy and turn it to positive energy.
We all know how debilitating and draining negative energy can be. It is usually very taxing on one’s energy and leaves one extremely tired.
All of us experience this…especially, if we are sensitive to energy.
Usually, in negative energy situations, without even realizing it, we ourselves become trapped in it and are unable to extricate the Amrit (ambrosia) from it.
Here’s what you can try to do:
Quickly become observant of your own thoughts and emotions. That means you enter the witness state. Even if it doesn’t happen immediately, let it happen as soon as possible. Remember, it’s actually very simple…it’s like observing oneself from a distance.
Once you begin to get into the ‘witness state’ (sakshi bhava) and notice your own bubbling reactions (thoughts and emotions), move your attention to your breath and draw your energy up the spine as shown in HANUMAN MASTER BREATH.
Continue to watch your thoughts and emotions, especially emotions as they pack a lot of energy in them…and pull your breath gently up the spine. Remember to keep the belly as relaxed as possible.
Soon, you will notice that the negative energy situation has magically dissipated. But what you may not notice yet is that you would have succeeded greatly in channeling your vibrations higher.
And, to channel vibrations higher is to raise your consciousness. Those who succeed in raising their consciousness succeed in moving closer to their higher selves…and more!
Next time, stay aware and MILK NEGATIVITY or a negative energy situation to bring you spiritual dividends.
Once you’ve succeeded in doing this a few times, it’ll become progressively easier, provided you stay aware…and each time you milk negativity you will raise yourself faster…
– rajyogi (rajesh kanoi)
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