Breath, Energy, Healing and Consciousness

by Rajesh Kanoi | Mar 11, 2024 | Power Of Breath

Of my numerous breath-related roles – as breath-watcher, breath coach, breath-explorer, breath writer, breath poet, breath expert etc. I think the single most important one along with breath-watcher is breath-explorer. It’s the breath exploration that has...

Learn About the Hanuman Master Breath

by Rajesh Kanoi | Mar 2, 2024 | Power Of Breath

Ram Ram, dear Hanuman Master breath workers… I trust your belly breathing and Hanuman Master Breath practices are going well… If so, you will soon begin to see how your breath can and will heal you. Breath is a lot more than just oxygen…it’s...

Tridosha (Kapha dosha) Balancing and Yoghurt etc – Victory Finally?

by Rajesh Kanoi | Feb 23, 2024 | Tridosha Balancing

Anyone suffering from kapha dosha imbalance (read about it in ayurveda articles if you’re not familiar with the term) is advised to stay away from certain foods esp milk products, coconut water and the like. Yoghurt can be especially problematic for anyone with...

The Inner Smile – With the Belly Button

by Rajesh Kanoi | Feb 17, 2024 | Power Of Breath

You may have heard of the power of a smile. A smile usually happens when we are happy. However, with a bit of self-training it can be reversed. Learn to smile and let it bring a state of inner happiness. It’s a powerful practice that can slowly help you overcome...

Higher Consciousness – The Path to Greatest Fulfilment

by Rajesh Kanoi | Feb 12, 2024 | Power Of Breath

Those that have higher consciousness also have access to greater intelligence, skills, abilities, capabilities and so on. Their higher consciousness and access to these special attributes that come as a consequence of their consciousness, puts them in a position of...