To Breathe Better Is to Live Better

To Breathe Better Is to Live Better

Q. – ‘How can Breath impact our quality of life?’ – KJN Life begins with the first breath and ends with the last. As long as breath flows, life flows within. When the breath stops, life goes! These are known to all though few are usually aware...
To Breathe Better Is to Live Better

Simple Ways to Improve Your Mood

Emotional Alchemy Alchemy is the science that turns dross (dust) or ordinary metals to gold. In the middle ddoe ages there were actual practices and science connected with these practices. Perhaps, these alluded to something subtler. Of all the transformations what...
To Breathe Better Is to Live Better

Embrace Positivity With Balanced Emotions

Some Thoughts Often people do not realize how they harm themselves when they go around life harbouring negative emotions. Often they don’t even know they’re like walking time bombs that will blow up some dear aspect of their own lives because of the...
To Breathe Better Is to Live Better

Feel Great and Look Better

Feel Great and Look Better Looks are important. In a society so focused on appearances, naturally looks are important. Good looks can help one succeed in almost all areas of life, especially those where one meets and interacts with others and where one’s getting...
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