You may have heard of the power of a smile. A smile usually happens when we are happy. However, with a bit of self-training it can be reversed. Learn to smile and let it bring a state of inner happiness.
It’s a powerful practice that can slowly help you overcome the negative effects of the silent emotion generator that usually emits waves of negative energy that turn out thoughts in the same direction.
Result is you may be unhappy! And that’s not something you want…yet let it happen because it’s become a habit.
Breaking a habit needs a lot of conscious effort. That’s a huge investment that most refuse to make…even in themselves.
Emotions are closely connected to the chakra system or the endocrine system. Due to past karmas, desires etc one often tends to be trapped in the negative emotions of lower chakras.
These chakras hold vast amounts of karmic energy-memory. They keep churning out energy connected with these and, unknowingly, you might continue to suffer.
A lot of this is stored, or in a sense, controlled by the manipura chakra which is close to the navel where life began.
The navel and manipura chakra are a powerful source of energy in the body and many of our strongest emotions are connected to this chakra.
Try a simple and powerful technique to help you both release most of the negative emotions and energy that emerged from this chakra and to start creating a newer happier and empowered version of you…
Smile…and let the belly smile. Bring your attention to the manipura or navel area and internally allow it to expand as if in a smile.
This insight is a gift from Hanumanji who guides and inspires my amazing breathwork techniques and breakthroughs that have helped many deal with old and chronic conditions and diseases like hypertension, indigestion, fibromyalgia, sciatica, ED, piles (hemorrhoids), COPD, aches, pains, dwellings and donmuch more…
The outer smile combined with the inner navel smile can prove to be a magic elixir or health, wealth and happiness…
Join the new FREE Breathwork With Rajyogi online course and see what these amazing breathwork insights and techniques can do to you…
– rajyogi (rajesh kanoi)
+91 7003092539
www.powerofbreath.in
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