Pregnant and Stressed? Depressed?A Powerful Technique Can Change That

by Rajesh Kanoi | May 10, 2025 | Power Of Breath

(Becoming A Mother With Joy and Happiness – Reducing Health and Other Challenges for Expectant Mothers) Welcome to Lotus Opening for Pregnancy Challenges, a webinar to help expectant mothers learn how to deal with the beautiful time of pregnancy in a more...

Pregnancy Challenges and Relief With Lotus Opening Program – Overcoming Stress, Depression, Hypertension and More – FREE WEBINAR

by Rajesh Kanoi | May 7, 2025 | Power Of Breath

Pregnancy is never easy and takes a huge toll on the expectant mother – physically, emotionally, mentally and in all possible ways. Among the various challenges faced by expectant mothers during pregnancy, including physical complications can include morning...

Personal note to you! Pay it all your attention and use the insights for a very positive impact on you!

by Rajesh Kanoi | May 2, 2025 | Power Of Breath

Personal note to you! Pay it all your attention and use the insights for a very positive impact on you! Of all that I’ve written and shared about Breath and its ability to heal and transform, I believe the recent pieces on vasodilation/vasoconstriction including...

The Yogis’ Secret – The Secret to Yogis’ Heath, Energy, High Consciousness and More

by Rajesh Kanoi | Apr 28, 2025 | Power Of Breath

Have you noticed there’s something different about a yogi, a real yogi? There’s something special about them though they usually look very ordinary. Something stands out in a yogi and pulls you in some special way… It’s less about how they look...

Hands-Free Nadi Shodhan Pranayama – Mastering the Mind

by Rajesh Kanoi | Apr 26, 2025 | Power Of Breath

Once one cleanses their respiratory system well and begins to master their breath with regular pranayama practices, a day may come when Anulom Vilom or Nadi Shodhan Pranayama can be done easily without blocking one nostrils with fingers. That means, Anulom Vilom...