Reduce Kapha or Phlegm Production, Breathe Better

by Rajesh Kanoi | Sep 20, 2023 | Power Of Breath

  Reduce Kapha or Phlegm Production, Breathe Better. Excess phlegm in the body can affect and interfere with one’s quality of breath substantially. Inefficient breathing can affect one’s health negatively in innumerable ways. It’s not without...

NO (Nitric Oxide) and Testosterone for A Great Bedroom Experience

by Rajesh Kanoi | Sep 20, 2023 | Power Of Breath

  NO (Nitric Oxide) and Testosterone for A Great Bedroom Experience With all the pollution and lifestyle challenges, many men and women find their sexual health diminished and destroyed even before they enter middle age. In fact, with excessive exposure to...

Fighting Kapha Dosha – Breathing Better

by Rajesh Kanoi | Sep 16, 2023 | Power Of Breath

  Over 80% Reduction in Mucus/Phlegm(Fighting Kapha Dosha – Breathing Better) My fight with kapha dosha or the body’s tendency to produce kapha aka phlegm and mucus has been a long one. There was also a time when I struggled against COPD. The fight...

Kapha Dosha Balancing – Substantial Reduction in Mucus and Better Quality of Breath

by Rajesh Kanoi | Sep 12, 2023 | Power Of Breath

  Kapha Dosha Balancing – Substantial Reduction in Mucus and Better Quality of Breath Kapha imbalance has plagued me since childhood. And, as i grew, it got progressively worse. Certain foods like yoghurt (dahi), coconut water, sugarcane juice etc made it a...

Kundalini and Ojas

by Rajesh Kanoi | Sep 12, 2023 | Power Of Breath

  Kundalini and Ojas Q. How do I transmute sexual energy into ojas? A. Unless kundalini energy and its powerful sexual expression are contained and channeled up the spine, it cannot be transmuted to ojas. If the energy is allowed to remain in the lower chakras it...