Sushumna – The Master Key to Health, Wellness and Much More

by Rajesh Kanoi | Feb 1, 2025 | Power Of Breath

Question shared by participant in Tridosha Balancing Program ‘Suffering from piles,fissures, cholesterol and high B.P’ While the Tridosha Balancing Program is focused on kapha dosha which creates phlegm/mucus issues especially in the respiratory system, it...

The New COVID and HMPV – Tridosha Balancing with Special Breathwork

by Rajesh Kanoi | Jan 6, 2025 | Power Of Breath, Tridosha Balancing

The New COVID and HMPV – Tridosha Balancing with Special Breathwork News reports suggesting the new COVID outbreak is affecting many people in China with HMPV (Human Metapneumovirus). HMPV is said to mostly affect the upper respiratory system and sometimes...

Control the Mind Before it Can Destroy Your Life

by Rajesh Kanoi | Jan 6, 2025 | Power Of Breath

Control the Mind Before it Can Destroy Your Life Ever wondered why you have little control over YOUR thoughts? It’s like your thoughts are independent and they do as they like. It’s like they decide what they should be like and when they arise and how long...

Ego – Sense of Self-Preservation, No Love Lost

by Rajesh Kanoi | Dec 23, 2024 | Power Of Breath

Basically, ego is a sense of separation, an identity. It’s an awareness that one is an ‘independent’ life. However, no life is truly independent. All life is dependent or inter-dependent on a huge and wide-and-still-wider support system whose very...

Optimising Energy and Consciousness with Breath

by Rajesh Kanoi | Dec 10, 2024 | Power Of Breath

(Breathe Down to Muladhara to Increase Energy, Up The Spine to Increase Consciousness) There are special pathways or channels through which both energy and consciousness can be increased within the body. The nadis or subtle pathways down towards the Muladhara will...