It’s a lot more powerful than even nadi Shodhan pranayama.
It’s an advanced technique that needs preparation and groundwork.
Once that is done, esp by accessing the numerous channels of breath, the power of vacuum breathing can be unleashed to remove mucus not only from the respiratory system but gradually most of the nadis…
It will act like a powerful pump to pull out the gunk that’s clogging various energy channels. Mucus acts like a dampener that impedes the flow of both energy and vibrations.
Result is not only a feeling of lightness and ease but the clear experience of effects of chanting.
Chanting helps vibrate nadis and chakras which store traumas, karmic memory and attachments. When energy and vibrations are felt more deeply in the nadis and chakras, a lot begins to happen.
The vibrations release the stored memories, traumas and energy and bring them to the surface where they must be processed with conscious awareness…
All adhyatmic or spiritual practices then become more powerful, effective and rewarding…
Vacuum breathing is among the most powerful tools available to anyone serious and committed to self-improvement physically, emotionally, mentally and spiritually ..
You can read various articles on the website linked below and watch videos on my YouTube channel.
– rajyogi (rajesh kanoi)
www.powerofbreath.in
+91 7003092539
https://chat.whatsapp.com/JF3qUn4jJ7B9u68NZqTJWy