Think of spirituality in simple terms and understand it’s simply using energy to help raise consciousness and to vibrate at a higher frequency.

As consciousness rises, one’s attitude and approach to life and its endless drama undergoes a significant change. Things and incidents that once affected and caused upset begin to have less of an effect and their impact lasts progressively less.

A lot begins to change externally as well and in many ways, one’s struggles begin to ease…They may not totally disappear but they become less painful and disturbing. Even less effort may often begin to give better and faster results as well.

However, the spiritual journey towards higher consciousness must pass through various hurdles. Stop for a moment and visualise a hurdles race wherein athletes are racing ahead. They must jump over various hurdles that come on their course. Those who have prepared well and are fully focused and healthy can jump over the hurdles easily and keep forging ahead. But some tend to trip over the hurdles. They may finish the race eventually but they take much longer.

The same happens in our spiritual journey which is more of an internal race but the external situations provide the props to work on inner hurdles.

Think of your sushumna Nadi which is located in the spine as the track where this spiritual race must be run.

The track must be cleared and cleansed so that the journey to higher consciousness becomes possible. The seven major chakras are the hurdles in this spiritual journey. They store past traumas and karmic energy which must be cleansed so that the size of the hurdles is more manageable and can be easily crossed.

While all kinds of spiritual work or sadhana help in this, breathwork and meditation are considered the rajyoga.

Combining breathwork with chanting makes the journey much easier as the vibrations and movement of breath chip away at the hurdles and help make them less in stature.

Mantras and their vibrations begin to have greater effect as the breath continues to cleanse and clear the path.

Breathwork with Rajyogi is a free offering where simple and easy to master breathwork techniques are shared to help all work on their spiritual growth.

Spiritual growth, as mentioned above, simply means raising consciousness which must be done by using one’s energy in ways that bring the best and fastest results.

Hurdles and karmic energy in different chakras must be dealt with along the way.

Like all growth, spiritual growth comes with its own challenges. These are mostly internal and may seem difficult at times but with continued commitment and persistence, they are resolved because the higher self and guru within help in special ways.

Breathwork with Rajyogi will introduce you to breathing in special unique ways that will help you at the physical, emotional and spiritual level too!

It’s a free and complimentary offering where the basics are taught and the path ahead explained in simple ways.

For more advanced and deeper inner work with both energy (Shakti) and consciousness (Shiva), once the basics are in place, one may consider the powerowerful SWA-TANTRA KRIYA course.

Chakras represent the panch tattvas or mahabhoots and each of them store karmic memory and energy. This collected energy is part of our karmic experiences and must be dealt with before one can move ahead.

Think of karmic energy or connections as anchors which can hold a ship from moving on. For the ship of life to move ahead towards its highest potential, numerous anchors at the different chaka junctions must be lifted, left or cut asunder.

Higher consciousness brings one closer to their highest potential and in a universe where levels of consciousness define one’s place in terms of evolution, know clearly that higher consciousness not only brings one closer to their highest potential, godliness, but also equips one to continue on until the highest goals is reached and experienced…

– rajyogi (rajesh kanoi)

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