Breathwork – Not just an Exercise but an Experience in itself

by Power of Breath | Jul 2, 2022 | Power Of Breath

What is breathwork? And how can it help me? Breathwork Breathwork is taking one part of the world almost by storm. It’s almost as if, suddenly, the world has awakened to a mystery called breathwork! Well, breathwork is actually simply, very simply, conscious...

A World to Our Linking

by Power of Breath | Jun 18, 2022 | Power Of Breath

How fondly we desire that the world, the people, situations, events etc around should be as we want them as per our choice, our preference as we want them. Everything should be as we want them! And if they’re not, we either hate them or we drive ourselves into some...

Placebo! No, It’s the Power of the Mind!

by Power of Breath | Jun 15, 2022 | Power Of Breath

In many ways the word ‘Placebo’ hides a lot more than it reveals or expresses. While the dictionary meaning of the word describes placebo as ‘a medicine or procedure prescribed for the psychological benefit to the patient rather than for any...

Breathwork Checklist for Hanuman Master Breath

by Power of Breath | Jun 15, 2022 | Power Of Breath

Here’s a brief but important checklist of things to observe while doing your breathwork, esp when following what I teach for raising your vibrations. 1. Tongue lightly touching roof of mouth; 2. Stomach, in particular, along with the rest of the mind-body very relaxed...

Stand By for Your Shiva and Shakti

by Power of Breath | Jun 5, 2022 | Power Of Breath

Stand By for Your Shiva and Shakti When our energy is in the Kali mode (avatar) – destructive, negative etc. we l, especially, need to bring our Shiva (consciousness) down to where Kali is rampaging…muladhara, swadhishthana etc and lay down like Shiva does...

The Breath Journey

by Power of Breath | May 7, 2022 | Power Of Breath

My journey with the breath started when I was in my teens as an inner thirst for something led me Vivekanandaji’s books on yoga, including one on ‘Raj Yoga’. And, I began to discover (later) that the breath not only gave life but also healed, guided, taught, inspired,...