Vacuum Breathing Secrets
Vacuum breathing, as the name suggests, is a very powerful technique that helps clean, clear and cleanse nadis and chakras. It’s a lot more powerful than even nadi Shodhan pranayama. It’s an advanced technique that needs preparation and groundwork. Once...
Inner Cleansing And Spirituality
Essentially, at the most basic level, Spirituality is cleansing the mind of all negativity and negative influences. Sage Patanjali says it succinctly in his seminal work, Yoga sutras, when he proclaims, ‘Yogas-chitta-vritti-nirodhah! It means, yoga is stilling...
NO Is Great For Your Health; No Artificial NO Might Be Better
(‘The future of medicine and health care around the globe is going to be dependent upon nitric oxide product technology’ – Dr Nathan Bryan) NO (Nitric Oxide) is so great for you, the scientists who discovered it were awarded the Nobel Prize. Google...
Lakes Initiative, Session 20 – New Energy Added, 21st Sept
With 19 participants, new energy was added to the Lakes Initiative by Shwas Doot Riddhi Bothra who not only brought her infectious enthusiasm and positivity, she energized the participants with her simple but engaging yoga practices. All want her there as a...