








Happy Faces at the Lakes Initiative Session 7 – Helping the Homeless Breathe Better
Onek Upokar Hochche – https://youtube.com/shorts/qTH8cpgw4dA?feature=share The interesting thing about the 7th Session of Rajyogi Power Of Breath Foundation’s Lakes Initiative was happy faces. The participants shared how they were seeing numerous benefits...






Understanding Vasodilation/vasoconstriction Effect on Health and Spiritual Growth(Mastering Lotus Opening)
Perhaps, these words vasodilation and vasoconstriction are known to you and you understand their effects on health, well-being, spiritual growth etc. Perhaps, you will still be shocked/surprised to know that almost good things that happen in the body, mind, spirit etc...






Spiritual Growth – Receiving Blessings of Shiva and Shakti(Understanding And Optimizing Your Energy and Consciousness), Part 2
The first part was on the basics of Shiva and Shakti or energy and consciousness within our beings, their pathways and things needed to ensure they are cultivated easily within our beings. This part explains in brief the effects on consciousness when energy reaches...






Spiritual Growth – Receiving Blessings of Shiva and Shakti(Understanding And Optimizing Your Energy and Consciousness), Part 1
After many years of inner work, insights and growing clarity, one thing has become extremely evident to me, that the essence of spirituality lies in the sadhana of Shiva and Shakti or in gaining the grace of consciousness and energy. My spiritual journey in earnest...





