Rate of Breathing, Emotional Upheavals and Tiredness

by Power of Breath | Sep 17, 2024 | Power Of Breath

One thing all have noticed is that the rate of breathing or the number of breaths per minute rises whenever one exercises or indulges in any physical activity. That’s not surprising in the least! Some may have also noticed that the rate of breathing increases...

SWA-TANTRA KRIYA participant talks about his strong Kundalini Shakti and Ananda (Bliss)

by Rajesh Kanoi | Sep 17, 2024 | Power Of Breath

Kevin explains how, midway into the SWA-TANTRA KRIYA program, his kundalini Shakti was only recharged but he began to experience long love-making for upto 45 minutes without losing semen. Retaining semen is an important part of many spiritual practices and SWA-TANTRA...

Spirituality and Spiritual Progress

by Rajesh Kanoi | Sep 12, 2024 | Power Of Breath

Let us examine, in this piece, the concept of ‘spirituality and spiritual progress’. Spirituality is essentially, a deeper connect with the atma, soul, spirit or the essence of our beings. We begin to want to connect deeper with the atma or soul as we...

Rewards of Adhyatma

by Rajesh Kanoi | Sep 12, 2024 | Power Of Breath

Adhyatma or spirituality, when practiced sincerely and assiduously, speeds up things and that means karmic debts start getting called, and hopefully paid, faster. That’s a tough ask. Often, those on the path of adhyatma, begin to lose their nerve. That is because they...

How Well Do You Know Your Breath?

by Rajesh Kanoi | Sep 12, 2024 | Power Of Breath

With an estimated nearly 20-24,000 (twenty-four thousand) breaths per day, it’s easily the one thing that you do most often…that everyone does most often. With an estimated 15-16 breaths in and out per minute that equals almost a thousand breaths each...

Being Meditative – What It Means

by Rajesh Kanoi | Sep 11, 2024 | Power Of Breath

The importance and benefits of meditation and being meditative are fairly well-known and widely acknowledged. In terms of physical and mental health and wellness, meditation is widely known to be of immense value. While it can help heal many different ailments and...