Sushumna – The Path To Higher Consciousness
Sushumna – The Path To Higher Consciousness It’s that subtle but extremely powerful channel of breath and energy which is at the very core of our being. The health of the sushumna in terms of how cleansed, cleared and ‘available’ it is, affects...
78 – Year Young With Interstitial Lung Disease (ILD) Shares How She Is Breathing Better
Geetaji, shares a detailed report on how she challenges her lung condition diagnosed as ILD (Interstitial Lung Disease) with yoga, pranayama, mudras etc and is now doing much better. This 78 – year old is not ready to give on to her condition or even to just...
Mahashivaratri, Feb 26, 2025 and Sadhguru
This beautiful Mahashivaratri which was special for many reasons has broken into a new dawn… It was special for many reasons…the fact that it coincided with the last of Mahakumbha at Prayagraj, the fact that 7 planets have aligned and added to the energy...
Mahashivaratri Mahakumbha Sangam Breathwork and Chanting
Channels of Breath – Pathways of Energy and Consciousness One of the important things one must discover is the different pathways of breath in the body. Most mistakenly assume that breathing merely entails allowing air to enter through nostrils from where it...