A World to Our Linking

by Power of Breath | Jun 18, 2022 | Power Of Breath

How fondly we desire that the world, the people, situations, events etc around should be as we want them as per our choice, our preference as we want them. Everything should be as we want them! And if they’re not, we either hate them or we drive ourselves into some...

Is Your Mind Your Friend or Your Enemy?

by Power of Breath | Jun 16, 2022 | Uncategorized

Here’s a simple test to find out… Stand in front of a mirror! Tell your mind to recall just five things it/you should be grateful for. STOP! WAIT! See what these five ‘things’ are. Does your mind feel a sense of gratitude as it recalls them? Does it do it...

Placebo! No, It’s the Power of the Mind!

by Power of Breath | Jun 15, 2022 | Power Of Breath

In many ways the word ‘Placebo’ hides a lot more than it reveals or expresses. While the dictionary meaning of the word describes placebo as ‘a medicine or procedure prescribed for the psychological benefit to the patient rather than for any...

Breathwork Checklist for Hanuman Master Breath

by Power of Breath | Jun 15, 2022 | Power Of Breath

Here’s a brief but important checklist of things to observe while doing your breathwork, esp when following what I teach for raising your vibrations. 1. Tongue lightly touching roof of mouth; 2. Stomach, in particular, along with the rest of the mind-body very relaxed...

Stand By for Your Shiva and Shakti

by Power of Breath | Jun 5, 2022 | Power Of Breath

Stand By for Your Shiva and Shakti When our energy is in the Kali mode (avatar) – destructive, negative etc. we l, especially, need to bring our Shiva (consciousness) down to where Kali is rampaging…muladhara, swadhishthana etc and lay down like Shiva does...