Depression Insights 1. Depression is a call from deep inside your being to awaken to the reality you’ve long ignored; 2. Depression is a sign that the one in apparent control has ceded responsibility. The one in apparent control is the ego; 3. The ego has a...
The Power Within I may not be just the bodyAnd, perhaps, not just the mind;There may be a lot more to ‘me’But they’re useful tools, I find. The mind and body have been loaned to meTo use as a scientist uses his tools;With the senses and all the organsTo help me learn...
What is the Raise Your Vibration Program? And how can this program help me? Whether we are aware of it or not, a certain emotion or emotional energy is whirring on somewhere in the background, deep inside us. This energy helps create thoughts and draws our...
That the breath has immense power was an insight that settled deep inside my being a long time ago. As I became a committed breath-watcher, the insight slowly became a conviction. It started healing me from deep within and chronic illnesses and conditions slowly...
What is breathwork? And how can it help me? Breathwork Breathwork is taking one part of the world almost by storm. It’s almost as if, suddenly, the world has awakened to a mystery called breathwork! Well, breathwork is actually simply, very simply, conscious...