There was a time when humans stood out in terms of intelligence over all other life-forms. All animals, plants and living or non-living beings were no match for human beings and so humans lorded it over everything on earth. Earth, in my opinion has great intelligence,...
In a sense, all energy in the human body originates from kundalini energy. If you like, you may think of kundalini as a reservoir accessed through a well at the muladhara (base chakra). Usually, for most young people particularly, this well at the muladhara is capable...
Intimacy, in my understanding, is the deepest expression of one’s appreciation of a person, idea or thing. When intimacy is offered it is also received. And when intimacy is shared the one sharing it opens themselves to the one they’re offering this gift...
If one’s health and wellness get better when we eat and drink better, can you imagine how much better it will become when we BREATHE better? The effects of good food and drink are experiencing more directly in our physical health. Similarly, the effects of good...
Breath is central to life and that’s a known fact! Life begins with the first breath and ends with the last. But what’s less known and hardly appreciated is that the quality of breath decides the quality of one’s life! The Pranamaya Kosha (energy...