Nitric Oxide – Your Youthfulness Molecule

by Rajesh Kanoi | Oct 7, 2025 | Power Of Breath

By age 30, nitric oxide production in the human body starts falling. Coincidentally or not, that’s when one’s youthfulness also begins to decline. As NO (Nitric Oxide) production within dips, a lot begins to change in one’s body and life. Age begins...

Lakes Initiative, Session 21

by Rajesh Kanoi | Oct 1, 2025 | Power Of Breath, Rajyogi Power Of Breath Foundation

Participation at the Rajyogi Power Of Breath Foundation’s Lakes Initiative swelled today to about 27 including 7 kids. Riddhi Bothra who brought in fresh energy and enthusiasm last week, continued to build on it and participants thoroughly enjoyed her vigorous...

Increase Breath and Oxygen Intake Substantially – Improve Performance in SportsAnd Other Areas

by Rajesh Kanoi | Oct 1, 2025 | Power Of Breath

An improvement of even micro seconds is considered highly desirable in the highest competitive sports. Similarly, any addition to one’s endurance and ability to recover fast can make a world of difference. Often the difference between the gold medal, a podium...

Vacuum Breathing Secrets

by Rajesh Kanoi | Sep 30, 2025 | Power Of Breath

Vacuum breathing, as the name suggests, is a very powerful technique that helps clean, clear and cleanse nadis and chakras. It’s a lot more powerful than even nadi Shodhan pranayama. It’s an advanced technique that needs preparation and groundwork. Once...

Inner Cleansing And Spirituality

by Rajesh Kanoi | Sep 22, 2025 | Power Of Breath

Essentially, at the most basic level, Spirituality is cleansing the mind of all negativity and negative influences. Sage Patanjali says it succinctly in his seminal work, Yoga sutras, when he proclaims, ‘Yogas-chitta-vritti-nirodhah! It means, yoga is stilling...