How To Improve Health With Breathing Exercises?

by Rajesh Kanoi | Feb 4, 2025 | Power Of Breath

The above question has been sent by a participant in the Tridosha Balancing – Phlegm Reduction for Respiratory Health Program. While different breathwork programs help improve breathing in different ways, one thing is clear – breathing well is central to...

Sushumna – The Master Key to Health, Wellness and Much More

by Rajesh Kanoi | Feb 1, 2025 | Power Of Breath

Question shared by participant in Tridosha Balancing Program ‘Suffering from piles,fissures, cholesterol and high B.P’ While the Tridosha Balancing Program is focused on kapha dosha which creates phlegm/mucus issues especially in the respiratory system, it...

The New COVID and HMPV – Tridosha Balancing with Special Breathwork

by Rajesh Kanoi | Jan 6, 2025 | Power Of Breath

The New COVID and HMPV – Tridosha Balancing with Special Breathwork News reports suggesting the new COVID outbreak is affecting many people in China with HMPV (Human Metapneumovirus). HMPV is said to mostly affect the upper respiratory system and sometimes...

Control the Mind Before it Can Destroy Your Life

by Rajesh Kanoi | Jan 6, 2025 | Power Of Breath

Control the Mind Before it Can Destroy Your Life Ever wondered why you have little control over YOUR thoughts? It’s like your thoughts are independent and they do as they like. It’s like they decide what they should be like and when they arise and how long...

Ego – Sense of Self-Preservation, No Love Lost

by Rajesh Kanoi | Dec 23, 2024 | Power Of Breath

Basically, ego is a sense of separation, an identity. It’s an awareness that one is an ‘independent’ life. However, no life is truly independent. All life is dependent or inter-dependent on a huge and wide-and-still-wider support system whose very...