Rewards of Adhyatma

by Rajesh Kanoi | Sep 12, 2024 | Power Of Breath

Adhyatma or spirituality, when practiced sincerely and assiduously, speeds up things and that means karmic debts start getting called, and hopefully paid, faster. That’s a tough ask. Often, those on the path of adhyatma, begin to lose their nerve. That is because they...

How Well Do You Know Your Breath?

by Rajesh Kanoi | Sep 12, 2024 | Power Of Breath

With an estimated nearly 20-24,000 (twenty-four thousand) breaths per day, it’s easily the one thing that you do most often…that everyone does most often. With an estimated 15-16 breaths in and out per minute that equals almost a thousand breaths each...

Being Meditative – What It Means

by Rajesh Kanoi | Sep 11, 2024 | Power Of Breath

The importance and benefits of meditation and being meditative are fairly well-known and widely acknowledged. In terms of physical and mental health and wellness, meditation is widely known to be of immense value. While it can help heal many different ailments and...

The Lonely Path to Your Inner Shiva

by Rajesh Kanoi | Sep 11, 2024 | Power Of Breath

Shiva is highest consciousness and human life is nothing if it’s not a journey towards one’s highest consciousness, the inner Shiva at the inner Kailasa or Sahasrara… Humans are uniquely positioned among the billions and trillions of life forms, in...

Energy and Consciousness

by Rajesh Kanoi | Sep 11, 2024 | Power Of Breath

The greatest responsibility of humans is to constantly use energy (Shakti) to raise consciousness and to move incessantly towards their highest consciousness (Shiva)… Doing this for oneself and facilitating others in this is probably among the most important...