Compulsiveness and Habits – Signs of Being Trapped

by Rajesh Kanoi | Oct 13, 2023 | Power Of Breath

  Compulsiveness and Habits – Signs of Being Trapped(Break Bad Habits With Breath) While habits and compulsiveness are common, they can also act like powerful lighthouses warning us about where we are headed and if disaster awaits us. Almost all habits in...

Athlete’s Foot, Fungus, Oral Health Care and Cure With COCONUT OIL

by Rajesh Kanoi | Oct 13, 2023 | Power Of Breath

  Athlete’s Foot, Fungus, Oral Health Care and Cure With COCONUT OIL Oil pulling is a well-known ayurvedic practice where about 10-15 ml of cold pressed, virgin coconut oil is considered one of the best practices to improve oral health. Naturally,...

Mind Your Belly Button and Its Periphery

by Rajesh Kanoi | Sep 21, 2023 | Power Of Breath

  Mind Your Belly Button and Its Periphery Mind Your Belly Button and Its Periphery(Hidden Switch To Higher Self) Yoga speaks about 5 koshas or sheaths (bodies):Annamaya – physical body composed of food Pranamaya – energy body which includes a subtle...

‘Stuckness’, Depression and The way Out

by Rajesh Kanoi | Sep 21, 2023 | Power Of Breath

  ‘Stuckness’, Depression and The way Out We all know someone who is stuck which means they are going through repetitive experiences, habits, patterns, situations, pains, troubles etc. This being stuck is essentially about one’s energy and...

Reduce Kapha or Phlegm Production, Breathe Better

by Rajesh Kanoi | Sep 20, 2023 | Power Of Breath

  Reduce Kapha or Phlegm Production, Breathe Better. Excess phlegm in the body can affect and interfere with one’s quality of breath substantially. Inefficient breathing can affect one’s health negatively in innumerable ways. It’s not without...