8.24 ng/ml! That’s what my tests show…at nearly 68 years of age.
That’s a reading on the higher side…even for young men (check the attached screenshots).
According to accepted parameters, a young man’s (age 20-49 years) Testosterone should ideally be in 2.4 – 8.36 ng/ml.
For a 67/68 year-old a reading of 8.24 must be something! And, no, I’m not gloating! I’m trying to show that breathwork is a lot more powerful than most imagine. And, no medication or substances were needed to get there.
Healthy Testosterone levels are essential not just for good libido but also overall well-being, positive energy, confidence and a lot more.
As the attached screenshots indicate, healthy testosterone levels help with:
IMPROVED MOOD AND ENERGY
INCREASED CONFIDENCE
VITALITY FOR PRACTICES
DIVINE MASCULINITY (according to Hunter Williams – https://www.shortform.com/pdf/testosterone-pdf-hunter-williams)
That’s only a very partial list. Do an online search on Testosterone’s role in well-being and spiritual growth and you’ll be surprised by how it plays an extremely important part in a good, healthy life.
How I got there –
While lifestyle plays an integral role, my major gains came from breathwork that anyone can learn and master. And, over time, i mastered the art of staying relaxed, too! That, too, helps in no small measure.
There’s much that can be said here but I’ll let you do your own search…a few screenshots here will help you get started.
– rajyogi (rajesh kanoi)
www powerofbreath.in
+91 7003092539
ED Reversal (with THUNDERBOLT BREATH) whatsapp group –