Without an easy, uninterrupted and continuous flow of energy in the system, true well-being and spiritual progress may be hard to achieve.
Cleansing the respiratory system of phlegm is an important step in accessing the pranamaya kosha.
When the pranamaya kosha is accessed and cleansed with the power of breath, prana begins to flow without too many hindrances.
However, seriously accessing the pranamaya kosha can only happen after cleansing the respiratory of kapha/phlegm/mucus.
It’s a process and those who continue with regular practices begin to discover parts of their being, they never knew they had.
An active pranamaya kosha helps the system to access and cleanse chakras which are storehouses of many emotions, desires and karmic bondages…
As this access and cleansing deepens, one’s consciousness begins to flower like an opened lotus…
– rajyogi (rajesh kanoi)
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