Onek Upokar Hochche – https://youtube.com/shorts/qTH8cpgw4dA?feature=share
The interesting thing about the 7th Session of Rajyogi Power Of Breath Foundation’s Lakes Initiative was happy faces.
The participants shared how they were seeing numerous benefits in the short time they had been learning and practicing simple but powerfully effective breathwork techniques.
Today, the participants learnt a little about the importance of the Muladhara chakra and how activating it can help one overcome survival related issues.
Often, the poor have issues with the Muladhara chakra and their life’s focus gets stuck on somehow trying to survive.
Once the chakra is cleansed and activated, survival issues can be overcome with relative ease and they can move ahead.
They don’t have too many opportunities to work on these esoteric aspects of well-being but breathwork can help in significant ways…
In addition to whatever was being taught earlier and to which they are warming up nicely as they see results, it’s time to start making small additions. Activating Muladhara is the next step.
A regular at Lakes, Indrameel Gupta dropped by to help and support.
Priyanjali Bagaria tried to get little Nandini to work harder on her kriyas as she is still expelling a lot of phlegm.
Little Jeevan and his friend Neel are reporting better scores in class (courtesy Breathwork?)…
More medicines and food packets (containing kachoris and chumchums) were distributed by Priyanjali.
Overall, a satisfying day under a very hot sun…
– rajyogi (rajesh kanoi)
Rajyogi Power Of Breath Foundation www.powerofbreath.in
+91 7003092539
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