For long I’ve been talking and teaching about how blockages in various systems of the body, responsible for many diseases, illnesses and conditions can be reversed fairly easily with specialised breathwork. It became crystal clear to me when faced with ED (Erectile Dysfunction) special breathwork techniques helped overcome the condition. Later, teaching the technique which I call the Thunderbolt Breath helped many others get excellent results with a success rate of an estimated 80 percent. I then used the insights and techniques to help with numerous other conditions including for women suffering from FSAD (Female Sexual Arousal Disorder) and FSSD.
The human body, comprising an estimated 70 percent water, has numerous systems through which this water in various states of liquidity must flow. If these flows are interrupted, illness, disease and problems will follow.
Interestingly, a recent research paper by Neha Sajwan, published in ‘International Research Journal of Ayurveda & Yoga’ throws light on ‘Concept of Srotorodha (Blockage of Channels) in Relation to Aam‘ . Below is the abstract from the paper:
‘One of the main reasons of disease is an aggravated dosha. These intensified doshas become lodged in channels, resulting in abnormalities or channel obstruction, which leads to a variety of illnesses. Blockage of channels is another key cause of disease, in addition to improper digestive fire and suppression of desire. The tissue elements or constituents undergoing change are transported to their destination via circulatory pathways. The term “channel” refers to the system of circulation. Contaminated diet and regimen are the cause of body and mind channel obstruction. The function and quality of the dependent tissues are disrupted or reduced when the channel is blocked. Increased flow of contents, obstruction, and the formation of nodules in the channels, as well as flow diversion, are all signs of abnormal channels. Blockage of channels might involve obstruction and the appearance of nodules in the channels. Metabolism is a continual process that occurs in our bodies. The natural activity of the body produces free radicals during such metabolic changes, which are damaging to our bodies in the long run. They are the ones who make us old and start the ageing process, in which the body’s physical and mental functions deteriorate. It is related to Aamin Ayurvedic terminology, which is the result of incorrect digestion and this aam has the potential to block channels and disrupt their operation…’
The Thunderbolt Breath technique combined with the Hanuman Master Breath and elements of my Lotus Opening Program (vasodilation and chakra activation with breath) have proved to be a boon for many conditions.
In SWA-TANTRA KRIYA they are all combined along with what I call ‘Harmonium breathing’ to activate three channels of breath (different from the three nadis – Ida, Pingala and Sushumna) to not just reverse conditions caused by blockages but also to cleanse the inner systems of the effects of the the three doshas – vata, pitta, kapha.
The three doshas, born out of imbalances in the five elements – prithvi (earth), jal (water), agni (fire), vayu (air) and akash (space) – are largely balanced with specialised breathwork techniques.
In addition, the pranamaya kosha is revitalized, leading to benefits in all areas of life – physical, mental/emotional, intellectual and spiritual.
Together, these techniques help cleanse the whole system, readying it for the powerful journey of an awakened and rekindled kundalini from the Muladhara up the sushumna, along the spine all the way up to the sahasrara (crown chakra).
Along the way, the energy of kundalini cleanses and aligns the chakras and helps bring up and work out many karmic bondages buried in the chakras.
The effect of the techniques combined in the program leads to an immense flowering of an individual as his energy begins to spiral upwards towards Shiva (highest consciousness).
Think of doshas – whether Vata, Pitta or Kapha – as inner blockages that affect and impact all aspects of one’s life. Think of SWA-TANTRA KRIYA as a powerful program that helps clear all these blockages and therefore, beings relief and benefits in all areas of life.
– rajyogi (rajesh kanoi)
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